simon croot 502m row
502
Meters
2:03.5
Time
2:03.0
Pace
31
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 142 |
April 08, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.5 | 502 | 2:03.0 | 188 | 903 | 31 | 27 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 29 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 27 |
| 0:29.1 | 502 | 2:22.6 | 121 | 618 | 5 | 25 |
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Workout Graph
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