simon croot 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
62
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 144 |
April 09, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 26 | 150 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 28 | 138 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 27 | 152 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 26 | 150 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 27 | 155 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 27 | 159 |
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Workout Graph
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