simon croot 1005m row
1,005
Meters
4:08.3
Time
2:03.5
Pace
64
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 146 |
April 10, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,005 | 2:03.5 | 186 | 938 | 26 | 155 |
| 1:37.5 | 400 | 2:01.8 | 193 | 965 | 27 | 152 |
| 1:40.9 | 800 | 2:06.1 | 174 | 900 | 26 | 155 |
| 0:49.9 | 1,005 | 2:01.7 | 194 | 968 | 26 | 160 |
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Workout Graph
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