simon croot 1000m row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 143 |
April 10, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 25 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 27 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 26 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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