simon croot 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 143 |
April 11, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 902 | 62 | 27 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 27 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 28 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 28 |
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Workout Graph
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