simon croot 998m row
998m
Meters
4:11.0
Time
2:05.7
Pace
62
Calories
158
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 26 |
Stroke Count | 113 |
Drag Factor | 144 |
April 20, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11.0 | 998m | 2:05.7 | 176 | 905 | 26 | 158 |
1:35.5 | 400m | 1:59.3 | 206 | 1008 | 28 | 159 |
1:43.6 | 800m | 2:09.5 | 161 | 854 | 27 | 157 |
0:51.8 | 998m | 2:10.8 | 156 | 838 | 25 | 159 |
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Workout Graph
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