simon croot 998m row

998m

Meters

4:11.0

Time

2:05.7

Pace

62

Calories

158

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate26
Stroke Count113
Drag Factor144

April 20, 2024 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.0 998m 2:05.7 176 905 26 158
1:35.5 400m 1:59.3 206 1008 28 159
1:43.6 800m 2:09.5 161 854 27 157
0:51.8 998m 2:10.8 156 838 25 159

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Workout Graph

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