simon croot 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 144 |
April 20, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 | 153 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 | 150 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 | 153 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 27 | 157 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 27 | 152 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 | 157 |
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Workout Graph
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