simon croot 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 142 |
April 22, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 25 | 165 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 | 155 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 25 | 165 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 | 166 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 | 166 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.