simon croot 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
61
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 142 |
April 22, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 25 | 159 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 26 | 151 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 25 | 162 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 25 | 162 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 25 | 156 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 26 | 167 |
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Workout Graph
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