simon croot 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 142 |
April 23, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 26 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 26 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 26 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 26 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 27 |
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Workout Graph
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