simon croot 2000m row
2,000
Meters
8:29.4
Time
2:07.3
Pace
123
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 142 |
April 24, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.4 | 2,000 | 2:07.3 | 169 | 869 | 123 | 26 | 162 |
| 1:39.4 | 400 | 2:04.2 | 182 | 905 | 25 | 27 | 160 |
| 1:43.9 | 800 | 2:09.8 | 160 | 831 | 24 | 26 | 160 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 813 | 24 | 26 | 158 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 895 | 25 | 26 | 166 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 905 | 25 | 27 | 170 |
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Workout Graph
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