simon croot 507m row
507m
Meters
2:13.3
Time
2:11.4
Pace
30
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 142 |
April 24, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 507m | 2:11.4 | 154 | 830 | 29 | 156 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 31 | 150 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 31 | 158 |
| 0:28.2 | 507m | 2:11.7 | 153 | 826 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.