simon croot 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 142 |
April 29, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 28 | 162 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 28 | 151 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 | 160 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 28 | 165 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 28 | 165 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 29 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.