simon croot 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 143 |
May 01, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 157 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | 147 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 | 159 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 27 | 159 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 25 | 158 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 164 |
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Workout Graph
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