simon croot 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
62
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 142 |
May 06, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 28 | 161 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 148 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 162 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 162 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 | 166 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 28 | 170 |
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Workout Graph
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