simon croot 1011m row
1,011m
Meters
4:50.1
Time
2:23.4
Pace
64
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 143 |
May 07, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,011m | 2:23.4 | 119 | 707 | 27 | 159 |
| 2:25.8 | 600m | 2:01.5 | 195 | 971 | 28 | 157 |
| 1:44.9 | 1,011m | 2:07.6 | 168 | 879 | 27 | 162 |
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Workout Graph
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