simon croot 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
62
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 143 |
May 07, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 26 | 164 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | 154 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 26 | 164 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 | 164 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 26 | 166 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 26 | 172 |
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Workout Graph
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