simon croot 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 142 |
May 08, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 26 | 153 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 142 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 155 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 154 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | 162 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 25 | 154 |
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Workout Graph
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