simon croot 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
61
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 142 |
May 09, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 26 | 161 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | 152 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 161 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 | 160 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 | 163 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 170 |
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Workout Graph
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