simon croot 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 142 |
May 13, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 | 158 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 147 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 27 | 158 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 | 155 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 | 164 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 26 | 166 |
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Workout Graph
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