simon croot 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
29
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 142 |
May 13, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 31 | 151 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 34 | 136 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 31 | 149 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 | 156 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 | 158 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 | 158 |
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Workout Graph
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