simon croot 1500m row
1,500
Meters
6:06.7
Time
2:02.2
Pace
96
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 142 |
May 14, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.7 | 1,500 | 2:02.2 | 192 | 942 | 96 | 26 | 155 |
| 1:12.9 | 300 | 2:01.5 | 195 | 938 | 19 | 27 | 142 |
| 1:15.1 | 600 | 2:05.1 | 178 | 910 | 19 | 26 | 152 |
| 1:14.2 | 900 | 2:03.6 | 185 | 921 | 19 | 28 | 157 |
| 1:14.7 | 1,200 | 2:04.5 | 181 | 915 | 19 | 27 | 159 |
| 1:09.8 | 1,500 | 1:56.3 | 222 | 1031 | 20 | 27 | 168 |
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Workout Graph
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