simon croot 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
57
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 143 |
May 14, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 25 | 138 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 | 136 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 25 | 151 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 25 | 142 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 25 | 136 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 128 |
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Workout Graph
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