simon croot 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
63
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 145 |
May 15, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 28 | 144 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.