simon croot 1004m row
1,004m
Meters
4:19.2
Time
2:09.0
Pace
61
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 144 |
May 15, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,004m | 2:09.0 | 163 | 860 | 27 | 143 |
| 2:32.9 | 600m | 2:07.4 | 169 | 882 | 28 | 142 |
| 1:46.4 | 1,004m | 2:11.6 | 153 | 827 | 27 | 145 |
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Workout Graph
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