simon croot 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
62
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 143 |
May 15, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 27 | 156 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 28 | 142 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 154 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 28 | 159 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 163 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 29 | 163 |
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Workout Graph
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