simon croot 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
30
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 143 |
May 15, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 33 | 147 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 | 131 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 33 | 147 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 35 | 151 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 34 | 153 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.