simon croot 3006m row
3,006m
Meters
12:19.3
Time
2:02.9
Pace
193
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 108 |
May 16, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.3 | 3,006m | 2:02.9 | 188 | 947 | 26 | 161 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 | 148 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 27 | 159 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 26 | 168 |
| 0:01.7 | 3,006m | 2:21.6 | 123 | 723 | 0 | 169 |
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Workout Graph
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