simon croot 2000m row
2,000
Meters
8:24.8
Time
2:06.2
Pace
123
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 144 |
May 16, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.8 | 2,000 | 2:06.2 | 174 | 877 | 123 | 26 | 159 |
| 1:39.7 | 400 | 2:04.6 | 181 | 902 | 25 | 26 | 155 |
| 1:44.4 | 800 | 2:10.5 | 157 | 827 | 24 | 26 | 152 |
| 1:43.1 | 1,200 | 2:08.8 | 164 | 838 | 24 | 26 | 157 |
| 1:38.5 | 1,600 | 2:03.1 | 188 | 913 | 25 | 26 | 164 |
| 1:39.1 | 2,000 | 2:03.8 | 184 | 908 | 25 | 26 | 170 |
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Workout Graph
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