simon croot 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
59
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 143 |
May 16, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 26 | 151 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 | 140 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 26 | 156 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 26 | 155 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 26 | 154 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 | 151 |
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Workout Graph
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