simon croot 1004m row
1,004m
Meters
4:07.7
Time
2:03.3
Pace
64
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 146 |
May 21, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,004m | 2:03.3 | 186 | 941 | 27 | 150 |
| 2:26.3 | 600m | 2:01.9 | 193 | 964 | 28 | 148 |
| 1:41.4 | 1,004m | 2:05.4 | 177 | 909 | 27 | 153 |
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Workout Graph
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