simon croot 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 144 |
May 21, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 | 161 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 149 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 27 | 160 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 | 163 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 27 | 165 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 170 |
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Workout Graph
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