simon croot 3002m row
3,002m
Meters
12:13.7
Time
2:02.2
Pace
194
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 108 |
May 22, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.7 | 3,002m | 2:02.2 | 192 | 960 | 26 | 165 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 27 | 155 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 27 | 166 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 27 | 171 |
| 0:00.8 | 3,002m | 3:20.0 | 44 | 450 | 0 | 170 |
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Workout Graph
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