simon croot 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 144 |
May 22, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | 161 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 139 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 25 | 160 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 | 163 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 | 169 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 25 | 174 |
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Workout Graph
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