simon croot 3003m row
3,003m
Meters
12:09.7
Time
2:01.4
Pace
195
Calories
165
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 108 |
May 26, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 3,003m | 2:01.4 | 195 | 971 | 27 | 165 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 28 | 151 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 28 | 164 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 28 | 173 |
| 0:01.1 | 3,003m | 3:03.3 | 57 | 495 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.