simon croot 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 144 |
May 28, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | 160 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 151 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 | 158 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 | 158 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 | 165 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 | 171 |
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Workout Graph
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