simon croot 1003m row
1,003m
Meters
4:08.3
Time
2:03.7
Pace
63
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 142 |
June 05, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,003m | 2:03.7 | 185 | 935 | 27 | 145 |
| 2:24.0 | 600m | 2:00.0 | 203 | 997 | 28 | 146 |
| 1:44.4 | 1,003m | 2:09.5 | 161 | 854 | 26 | 144 |
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Workout Graph
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