simon croot 994m row
994m
Meters
4:24.1
Time
2:12.8
Pace
60
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 142 |
June 05, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 994m | 2:12.8 | 149 | 813 | 26 | 142 |
| 1:37.8 | 400m | 2:02.2 | 192 | 959 | 27 | 153 |
| 1:43.3 | 800m | 2:09.1 | 163 | 859 | 27 | 148 |
| 1:03.2 | 994m | 2:42.8 | 81 | 578 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.