simon croot 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
63
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 142 |
June 05, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | 159 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 | 145 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 28 | 159 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 27 | 163 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 27 | 162 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 167 |
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Workout Graph
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