simon croot 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 142 |
June 05, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 27 | 159 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 147 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 | 156 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 28 | 158 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 | 164 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 170 |
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Workout Graph
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