simon croot 71m row
71m
Meters
0:31.7
Time
3:43.2
Pace
4
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 142 |
June 10, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.7 | 71m | 3:43.2 | 31 | 408 | 20 | 109 |
| 0:17.7 | 71m | 2:04.6 | 181 | 921 | 20 | 109 |
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Workout Graph
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