simon croot 1004m row
1,004m
Meters
4:02.0
Time
2:00.5
Pace
65
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 141 |
June 10, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,004m | 2:00.5 | 200 | 988 | 27 | 160 |
| 2:21.3 | 600m | 1:57.7 | 214 | 1037 | 28 | 159 |
| 1:40.8 | 1,004m | 2:04.7 | 180 | 920 | 26 | 162 |
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Workout Graph
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