simon croot 1004m row
1,004m
Meters
4:06.4
Time
2:02.7
Pace
64
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 141 |
June 10, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,004m | 2:02.7 | 189 | 951 | 27 | 165 |
| 1:36.6 | 400m | 2:00.7 | 199 | 984 | 27 | 161 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 27 | 166 |
| 0:49.4 | 1,004m | 2:01.0 | 197 | 978 | 27 | 169 |
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Workout Graph
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