simon croot 2000m row
2,000
Meters
8:28.5
Time
2:07.1
Pace
122
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 142 |
June 11, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 122 | 28 | 162 |
| 1:40.1 | 400 | 2:05.1 | 179 | 914 | 25 | 28 | 156 |
| 1:43.3 | 800 | 2:09.1 | 163 | 859 | 24 | 28 | 160 |
| 1:43.5 | 1,200 | 2:09.3 | 162 | 856 | 24 | 28 | 160 |
| 1:39.7 | 1,600 | 2:04.6 | 181 | 922 | 25 | 28 | 167 |
| 1:41.9 | 2,000 | 2:07.3 | 169 | 882 | 24 | 28 | 169 |
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Workout Graph
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