simon croot 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 142 |
June 11, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 31 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 33 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 32 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 32 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 30 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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