simon croot 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 144 |
June 13, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 | 158 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 142 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 | 156 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 26 | 159 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 26 | 163 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.