simon croot 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
58
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 144 |
June 13, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 29 | 154 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 32 | 141 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 30 | 154 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 29 | 156 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 | 158 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 29 | 163 |
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Workout Graph
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