simon croot 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 142 |
June 18, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 26 | 155 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 | 143 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 | 156 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 26 | 154 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 | 159 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 27 | 166 |
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Workout Graph
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