simon croot 1001m row
1,001m
Meters
4:15.9
Time
2:07.8
Pace
61
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 142 |
June 18, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,001m | 2:07.8 | 168 | 876 | 26 | 153 |
| 1:38.7 | 400m | 2:03.3 | 186 | 941 | 27 | 154 |
| 1:46.1 | 800m | 2:12.6 | 150 | 816 | 26 | 151 |
| 0:51.1 | 1,001m | 2:07.1 | 170 | 886 | 25 | 155 |
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Workout Graph
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