simon croot 503m row
503m
Meters
2:00.8
Time
2:00.0
Pace
32
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 142 |
June 18, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 503m | 2:00.0 | 202 | 995 | 26 | 158 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 | 145 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 | 164 |
| 0:25.6 | 503m | 2:04.2 | 182 | 927 | 23 | 166 |
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Workout Graph
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